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Mountain Spas

Sometimes the sound of silence is stronger than a decibel of any magnitude. Such is the tranquility that the mountains of India encompass. Deep from the recesses of the lush valleys emanates a sense of peace that takes you into its fold. Such locations make for an ideal spa retreat to renew a connection with yourself. From the towering Himalayan peaks to the low Nilgiri stacks of mountains, lose yourself to the power of ancient Ayurvedic practices, Yoga, meditation and varied immersive experiences at these spa retreats.

Plan a feel-good holiday for a cathartic break with a substantial offering of Asian inspired therapies that are best experienced in the stunning setting of the mountains. In this section we take you through the best spa resorts that are wedged in the middle of valleys or propped high on the hills. It is as if they have special access to the Gods and pass on the spiritual flavour to you. In these spa resorts, the body tunes in with the mind and soul to offer an enriched time. The mountains make for great company to help you relax, away from the worries of mundane life. Easy pampering ideas thrive here with the restorative properties and the pure magic of nature. You see their effect on you in no time.

Suggested Spas

DULIKHEL, NEPAL

Dwarika Spa

Overview

Located in the shadow of the towering Himalayan Range in Nepal, Dwarika’s address is an ideal one for revitalizing the mind, body and soul. The million shades of green, the view of snow-capped mountains in the distance and the rich silence are a treasure. Here, immerse yourself in the alchemy of nature and your senses. The swimming pool and a high-end restaurant overlooking the stacks of mountains, heralds the luxury that is offered at the retreat. Around this, radiates the exemplary accommodation in three categories, a fitness centre, multiple dining options and little pods of comfort in the nooks and corners of the resort.

Why Go

The spa at Dwarika promises an ambience to reward yourself with the pleasure of body scrubs, facials, head and shoulder massages, manicure and pedicure. A sure way to amp up the holiday. Apart from this, the deep-rooted holistic healing inspired by Vedic philosophy and Buddhist Medicine, is the basis of the serious treatments at the Dwarika Spa. This is complemented by contemporary massages wraps and body scrubs as well, which usher you into a state of relaxation. But before ushering you into a program, your appointment with the therapists and consultants is imperative. Only after this is done, is when they thoughtfully design a schedule to heal, restore and rejuvenate your health.

Treatments

While Panchakarma implications involve a more robust set of treatments, the De-stress package welcomes you to a world of herbs, aromas, oils and massages. Add to these, the ways to pamper yourself and you are in for a refreshing time. Even within this, you can customize as per taste. Only pure herbs, aromatherapy oils and all-natural creams are used. Our rapid lives come to a halt with the paced out Yoga Retreat, so you can stop, calm down and channelize the energy in a positive direction. The yoga practitioners have years of experience under their belt, and are able to plan out an ideal programme for you.

SHIMLA

Oberoi Wildflower Hall

Overview

Stunning views of the rolling hills and the crisp mountain air amplifies a spa getaway with its cathartic value. The dreamy setting on top of a lush hill transports you into a haven of tranquility. It feels like you’re relaxing in your own home. Nestled on the natural slope of the lower Himalayan hills, cottages and rooms exude luxury with their modern fittings and contemporary ambience. Overlooking the rolling hills, the minimalistic décor merges well with the environment. But it is the award winning spa that you should not avert your eyes in any other direction but the treatment rooms.

Why Go

Bespoke locations in different parts of the hotel and your room add to the soothing massages, facials and scrubs offered. Indigenous and modern therapies from the world are focussed around rejuvenation. The therapies offer an illuminating experience. In this, a holistic wellness programme through Yoga sessions, spa therapies and nutritious cuisine makes one feel lighter, with amplified energy levels and improved harmony with self. The spa sojourns invite you to a world of restorative beauty treatments with a view of stunning locales. This is ideal for those looking for a casual rejuvenating experience.

Treatments

The resort offers signature indigenous rituals based on 5000 year-old tenets of Ayurvedic philosophy as well as modern therapies. The idea is to energize and invigorate. Shirodhara is one of the most popular treatments that are on offer. Apart from that, the light, medium or deep pressure massages in rhythm are the most coveted. With this vast array of treatments to choose from, it is easy to drift away on this quest for serene solitude. Inner guidance, pampering and rejuvenation are the hidden plan for your body. You come back only refreshed and renewed, ready to take on the world.

PARWANOO

Moksha Himalayan Spa Resort

Overview

The simple, spacious and rustic resort resonates the atmosphere of the lofty Himalayan range. Each space is characterful with a positive vibe humming in the background. The rooms are havens of comfort, with all modern amenities seamlessly in tune with the natural aura of the rooms. The balance of the mind and body is further accentuated by the subtle flavours from the kitchen. Tucked in the stacked Shivaliks, Moksha is akin to heaven. Lose yourself to absolute serenity here. The positive vibes of the Himalayas tune in with your seven energy centers to offer a renewed sense of well-being or just help you in enjoying an indulgent day.

Why Go

A combination of Asian therapies along with the ancient practices of Ayurveda, Yoga and meditation make for a comprehensive treatment for spa enthusiasts at Moksha. Those of you looking for something lighter, have ample options too. This is the ideal place to combine a holiday with some spa time, as you can choose from both intensive and casual regimens. The idea is to offer a comprehensive package of rejuvenation to help you achieve your goals, manage stress, detoxify, cleanse, lose weight or relax and reenergize. Revitalizing body therapies use different combinations to awaken the senses and rejuvenate the body and mind.

Treatments

Treatments rooted in Ayurveda, Oriental systems like Shiatsu and Balinese treatments and European systems of holistic health take focus in the spa at Moksha. These are done in the supervision of expert practitioners who are well trained and understand the effects of these treatments. It is ideal to stay for a couple of weeks to immerse completely in the therapies. Along with this, guests can also enjoy relatively easy therapies that amp up the rejuvenation process. Moksha spa offers sprawling recreational facilities like the all-weather pool, open air Jacuzzis and state-of-the-art fitness centre. The backbone of all of this is physical, mental and emotional well being of guests.

PUNE

Shilim Spa

Overview

Hotel Hilton’s Shilim Estate Retreat and Spa is a winning property in Pune. Even though it does not boast of a vantage location, it offers the necessary unplugging that the mind and body needs. It is only then that the soul can connect seamlessly.  An exquisite spa that is backed by a comprehensive treatment infrastructure with 17 treatment rooms, a meditation cave and a relaxation center, adds up to be the perfect healing getaway in Maharashtra. More so, it doubles up as a great place to just unwind and end up feeling like a million dollars. And more.

Why Go

Revel in the luxurious spa experience at Shillim with treatments and therapies in embedded in both ancient traditional practices as well as modern mindset. Here, you get the best of both. It caters to both kinds of guests; those looking fore remedial therapies and quick fixes, or more immersive treatments as well. For long duration treatments, guests get the support of nourishment experts and yoga teachers as well. Meditation can also be clubbed together. Look forward to customized therapies, which can be discussed with the experts. The spa usually follows a blend of contemporary spa principles and old practices. The result is an exhilarating blend.

Treatments

The Shillim spa is focussed on the cathartic potency of serious therapies as well as the speedy fixes like mani-pedi, body scrubs, head massages and more. Depending on the time that you allot to the spa and ancillary services, the experts can chalk out a plan for you. Short duration guests will love the instant rejuvenation packages and long stay ones can sign up for longer procedures. Yoga and meditation can be practiced by both. The rituals are designed in such a manner that both the body and mind feel toned.

PARO, BHUTAN

Uma by Como

Overview

The intimate property in Paro, nestled between the mountains and mist, makes you feel like you’ve stumbled upon a secret. It is geared to offering radiance to the mind, body and soul and feel a surge of youthfulness. After all, the cool and clear mountain air holds the wonders of health. No wonder, the location is the top draw card of the Uma by Como property in Paro. It is delightfully away from the touristy din and yet strikingly close to the sights that one must visit. Plus, it has a spa that is designed to restore or affirm a harmony between your mind, body and soul.

Why Go

An enviable location and the exclusive offering of brilliant spa facilities to a handful of guests at a time is the resort’s signature style of providing an iconic experience. The calming spirit of the mountains is the inspiration for the spa that offers a robust list of therapies and treatments to lull you into a state of bliss. Bhutanese hot stone bathhouses, a sprawling indoor pool with alfresco sundeck to let the soft rays caress you, steam, a gym and yoga studio and excellent views are offered. With a setting like this, it is easy for guests to slip into calmness anyway.

Treatments

A long list of Asian inspired treatments, including Ayurveda also boasts of hot stone bath houses, steam room, yoga decks and alfresco swimming pool pavilions for the guests to relax in. Add to that, there are basic massages and treatments to help you feel divine. The treatments at Uma by Como are designed for the fatigued traveller as well as someone who wants to indulge in the traditional techniques of the Orient at leisure. The spa resort offers massage therapies, facial care as well as body care to the guests. Add to that, yoga, meditation and correct food and it’s a strong bid towards complete wellness.