Sereno Spa
Overview
Nestled in the secret sandy hideout of Arossim Beach, Park Hyatt’s Sereno Spa amps up a holiday by offering absolute relaxation and ultimate rejuvenation. Ensconced in luxury and a restful ambience, one cannot help but feel refreshed and also encounter spiritual gratification. Goa has a special charm that makes you relaxed instantly. Add to that the Sereno Spa magic of complete rejuvenation and your trip will be complete. Not only are modern healing practices the highlight here, they also offer the best of traditional Ayurveda.
Why Go
The Marine Experience, Sarvanga Vashpa Sweden Yantra - The Steam Bath and Tropical Escape
Treatments
This is the best place to pamper yourself with easy massages, facials and body scrubs. Apart from the Signature Sereno Spa Experience of extensive marine ritual, the spa also offers an expansive list of treatments that relax, rejuvenate, energize, hydrate or detoxify. Of the many packages that are offered to guests, the Marine experience is the most popular one. It is designed to tone the body and mind, using seaweed and mineral-based luxury products to balance the skin of the face and body. You can also sign up for a casual romantic couple’s spa day. Other packages like Sweden Yantra, Purush and Wellness at the Park add to the menu to choose from.
Arya Vaidyashala
Overview
The hum of the ocean is an ideal aural backdrop to a spa treatment. It soothes more than just the body – it tunes the rhythm of the soul to your mind, till you feel complete and one with nature. The Carnoustie Ayurveda & Wellness Resort in Mararikulam, off Allapuzha in Kerala, takes the traveller to the edge of the Arabian Sea to harmonize the senses to a blissful state with short and long spa treatments, yoga and modern International therapies. At Carnoustie’s Aryavaidyasala Wellness Spa, prepare to be immersed in a transformative ambience, with the sound of the ocean, a mirror-flat pool in front of your room, sustainability inclined luxury thatched cottages and exquisite customized dining options. The spa experience here is a nuanced blend of traditional and world therapies, but only after you consult with the in-house doctor. Spend several days in the magical landscape of the South Western edge of India along the golden strip of sand in Kerala, to enjoy the majestic beauty of the swaying palms and the luxurious spa retreat.
Why Go
Acupressure, Naturopathy, Prana Mantra Marma, Pranic Healing, Yoga, Meditation, Neuro-Musclo-Skeleton Strength Care, Spine Care, Stress and Weight Management, Panchakarma, Elakizhi, Snehavasti, Shirodhara and Hydrotherapy
Treatments
The combination of Ayurveda and wellness makes Arya Vaidyashala the perfect place for detox and anti ageing programmes. Aryavaidyasala’s spa platter offers everything for a body in need for rejuvenation - from traditional Ayurveda treatments to natural oil massages, use of warm volcanic stones, Thai stretches are synthesized with reflexology. You also have the option of enrolling into the stress management programme, weight loss schedule, yoga classes, skin care or a detox programme. In the heart of God’s own country, Ayurveda takes focus. Sample age-old rejuvenation therapies to usher your body into the Zen like state. You can choose the traditional Ayurvedic treatments for a taste of ancient wisdom and comprehensive massage techniques or opt for the unique tailor made massages with a contemporary twist that inspire total surrender of the senses.
Marari Beach Resort
Overview
A hidden beachside resort, the Marari Beach Resort is a sanctuary of elegance and serenity. At the spa, a world of healing, pampering and rejuvenation awaits in the form of best of Kerala’s ancient wisdom and basic and fun massages for refreshing yourself. The resort lies at the edge of the Mararikulam fishing village. Perfectly located between Alleppey and Cochin, this is a great pit stop to add to the itinerary. Be prepared to revitalize your mind, body and soul with holistic massage treatments that promise serenity. Reserve at least a week to fourteen days in order to let the magic of Ayurveda take course.
Why Go
Kerala synchronized massage
Treatments
Along with a first class range of pampering products and massages, evolved Ayurvedic practices like Shirodhara, Abhyanga, Kundalini, Kati Basti, Udvartanam and Netra Basti are offered to nurture the body. These help to eliminate emotional and stress related blocks for complete rejuvenation. Add to that the focus on eating well, yoga and meditation to the sound of the waves and the trip will be a truly cathartic one.
